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Fatigue can be caused due to less sleep or if someone has a very tiring day. To reduce fatigue, it is necessary that the body get proper food and a proper routine. Large meals or irregular food routines can cause fatigue. Regular exercise can reduce tiredness, and it gets full of energy to get going for the day. It is important to lose weight as it can also affect getting tired as excessive weight makes the body tired and causes strain in the heart. Regular sleep cycles can give much more energy than irregular sleep. Instead of caffeine and having nootropics help better, nootropic armodafinil can help treat fatigue and lift the energy level to stay active. It also treats excessive daytime sleep disorders associated with narcolepsy, obstructive sleep apnea, and shift work disorders. Nootropics are prescribed medications that can enhance brain activity as well and FDA-approved.


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